Registration is now open for:
Late Winter 2018: February 19 - March 29
In the Late Winter session, we'll work on a strengthening standing practice, while keeping our core and upper body strong and supportive. Every class will include a range of balancing poses, to keep us grounded and open! We'll finish with quieting forward bends and a deep relaxation. Over our 6-week session, we'll develop flexibility, strength, and ease in the poses that we introduce and prepare progressively.
NEW CLIENTS are welcome, please contact in advance to schedule for a short free private consultation before class.